I’m back with my promise of eating more healthier in 2017. It has not been without its slip ups of course. Temptation and habits are one hell of a thing to break. Not to mention the outside influences around you and the social gatherings surrounded by food. It has been hard to stick to my goals at times but I am slowly getting there. I know beating myself up will lead to nowhere and even more failure. Isn’t it funny how we sabotage ourselves when we make a mistake? It is a no win situation, yet so many people admit doing it to themselves.